Health & Fitness guru Lori Rischer is helping us get in shape for Spring! Check out this weeks' yoga pose!
Welcome to Rockstar Health & Fitness where you find ideas for a healthy lifestyle. Our health & fitness guru, Lori Rischer shares the healthy secrets she has learned from your favorite celebrities. When you take care of yourself, your quality of life automatically improves. Find something you love to do and get your body moving. It's not a choice, it's a lifestyle! For more interviews go to my website LoriRischer.com