With everything going on in the world we know how important it is to take care of our mental health. Well, Johns Hopkins University is offering a free online college course for conducting "Psychological First Aid" to people with depression, anxiety or emotional distress.
It's a 5 week course and absolutely free! It's divided into a number of 30 minute and 2 hour lessons. It will cover "Reflective Listening", "Assessment of Needs", "Prioritization", "Intervention" and "Disposition." The class is taught by pioneering psychological expert Dr. George S. Everly, and co-founder of the International Critical Incident Stress Foundation
For more information and to register for this free class, CLICK HERE.
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Source: The Good News Network